High blood pressure (hypertension)

Hypertension

What Is Hypertension?

Hypertension is a common condition that affects the arteries of the body and is also called high blood pressure. With hypertension, the force of blood against the artery walls is consistently too high, which makes the heart work harder to pump blood.

Why Monitoring and Treating Hypertension Matters

If left untreated, hypertension increases the likelihood of heart attack, stroke and other serious health problems. It is therefore essential to measure blood pressure at least once every two years starting at the age of 18. Some people may need to have their blood pressure checked more frequently.

Healthy Habits to Prevent Hypertension

Healthy habits can help prevent and treat hypertension, such as:

• Avoiding smoking
• Exercising regularly
• Eating a healthy diet

However, some people may need to use medicines to treat hypertension.

Possible Symptoms

Most people with hypertension have no symptoms, even when levels are dangerously high. Your blood pressure may be elevated for years without any symptoms. However, some patients may experience headaches, shortness of breath or nosebleeds, but these symptoms are not specific to hypertension and usually occur only in severe or life-threatening stages.

Diagnosis

At Sheikh Shakhbout Medical City (SSMC), we utilise advanced diagnostic tools to accurately assess blood pressure levels. Our healthcare professionals conduct thorough evaluations that may include:

• Blood pressure monitoring: Regular checks using automated sphygmomanometers
• Blood tests: To assess kidney function and other related health issues
• Electrocardiograms (ECGs): To evaluate heart health

Treatment Options Available

Management of hypertension at SSMC includes a combination of lifestyle modifications and medical interventions

Lifestyle Changes

Patients are encouraged to adopt healthier habits such as:

• Dietary adjustments: Following a balanced diet rich in fruits, vegetables, whole grains, and low in sodium
• Regular exercise: Engaging in at least 150 minutes of moderate aerobic activity weekly
• Weight management: Achieving and maintaining a healthy weight

Medications

In cases where lifestyle changes are insufficient, our specialists may prescribe medications such as:

• Diuretics: Help eliminate excess sodium and fluid
• ACE inhibitors: Relax blood vessels by preventing the formation of a hormone that narrows them
• Calcium channel blockers: Lower blood pressure by relaxing the muscles of the heart and blood vessels

Ongoing Care and Support

At SSMC, we believe in providing continuous care for our patients with hypertension. Regular follow-up appointments are essential to monitor blood pressure levels and adjust treatment plans as necessary. Our dedicated team is committed to educating patients about their condition and empowering them to take control of their health.

Hypertension is a manageable condition with proper care and lifestyle adjustments. SSMC offers a multidisciplinary approach to treating high blood pressure, ensuring that patients receive personalised care tailored to their needs. If you suspect you have hypertension or are looking for management strategies, contact us to schedule an appointment with our specialists today.

Contact Us

For more information, please call SSMC on 800 7762 or schedule an appointment here.