During puberty, an adolescent's emotions may become stronger and more intense. Their mood might change frequently, quickly and randomly. Your child may have strong emotions
that they've never experienced before. It’s common for them to feel confused, scared or angry and not know why. Additionally, they may be more sensitive and more easily upset
than usual.
Factors that can impact your child’s mood and the way they feel include hormones, lack of sleep, peer pressure, school demands, personal conflicts, physical changes, feeling
insecure, or increased decision-making.
It is important to note that severe and prolonged mood swings may be a sign of depression or a mental health issue such as bipolar disorder, borderline personality disorder, or
substance use disorder.
Symptoms & Diagnosis
The signs and symptoms of severe mood swings include:
- Mood swings lasting more than two weeks
- Significant changes in behavior, feelings and thoughts
- Negative effects in areas of their life (home, school, friendships)
Severe mood swings in adolescents can be diagnosed by a mental health professional, such as a psychiatrist or psychologist, through a combination of a psychological evaluation
and a medical evaluation.
Psychological evaluation
A psychological evaluation typically involves an interview with the adolescent to discuss their mood, behavior and thoughts, as well as a review of their medical and
psychiatric history.
Medical evaluation
A medical evaluation may include a physical examination and laboratory tests to rule out any medical conditions that may be causing mood swings.
Treatment
Medications
Mood stabilizers, atypical antipsychotics and antidepressants may help regulate severe mood swings and the symptoms of mental illness.
Psychotherapy
Various types of psychotherapies have been found to be useful for people with mood disorders, often in conjunction with medications. Psychoanalysis, Cognitive Behavioral
Therapy (CBT) and Dialectical Behavior Therapy (DBT) are potential treatment options that can help adolescents with mood disorders.
Lifestyle modification
Healthy lifestyle habits, including getting regular exercise and enough sleep, is beneficial for preventing depression. You can help your child cope with mood swings by
acknowledging their feelings, setting clear boundaries and providing emotional support.
